It\’s something most of us have done: decided to get healthy, flush out toxins, try and make up for the \”sins\” of the silly season by drinking lemon juice and cayenne pepper for a week (or whatever the detox trend of the moment might be). These bursts of effort and good intentions don\’t seem to last that long. Sometimes it\’s because they\’re just not sustainable; nobody can live on maple water or celery forever. Other times…it\’s a little harder to say. We make excuses for why we\’ve fallen of the wagon, but they\’re just that (excuses): if you\’re really loving your new healthy lifestyle, a few cocktail parties and late night meals aren\’t going to derail you straight back into old habits and toxic territory.
When you\’re detoxing, you need to look at the situations and behaviours that have led to the unhealthy habits that you\’re trying to shake off. Do you over-eat at social functions because you feel awkward, and don\’t have to talk when you have canapes in your mouth? Do you drink because the stress of your job makes you want to completely switch off your mind at the end of the day? They\’re big, difficult questions, but they have to be answered if you want to make real change.
This is why the Functional Wellness detox program is a holistic program: aimed at cleaning out every area of your life, so you can become a more remarkable, happier version of yourself – physically AND mentally. It\’s about removing everything that doesn\’t need to be there, or is weighing you down. To find out more, contact the clinic – the program becomes available on 9th January, and bookings can be made now.