helping you with...

HORMONES

Regain your balance. Restore your rhythm. Revive your life.

The female hormonal system works like a symphony, with all complex elements in tune, playing together, joining in at the right time, for perfect harmony. With hormonal issues, typically hormonal components are in place, they’re just out of rhythm and need harmonising.

Your functional roadmap to hormonal health

Your hormones hold the key to great energy, mood & vitality. If you’re tired of hormones controlling your life. Get to the root cause, take back control, feel good in your body again.

Hormonal health for whole-body health

Your hormones are the communication messengers responsible for regulating and controlling your body’s processes. Your hormones affect your overall well-being, how you age, your quality of life and ability to prevent disease. Hormonal imbalances affect your moods, energy levels, menstrual cycles, fertility, hunger, weight, digestion, skin, sex drive, bone and heart health, cognition and sleep. 
Hormone Imbalance

A comprehensive, personal approach for complex bodies

I take the time to get to know you and your unique situation.

I use my knowledge of science, genetics, nutrition and naturopathy to untangle symptoms and find the root cause. I interpret testing, help you implement change, while you learn about your body and what best works for you.

My clients tell me how good it feels to be listened to, and supported in their needs, emotionally, mentally, spiritually, as well as their physical health.

I’d love to hear your story and help you navigate your hormonal health journey. Reach out to see how I can help.

Would you like to ...

Empowering you to take control of your hormones.

Women's bodies are amazing

As women, we have the capacity to create and nourish life. Caught up in the pace of our modern world, it’s easy to forget that we were also born with a natural ability to heal and return to balance.

As a woman, I am passionate about helping women reclaim their natural strength and vitality.  Optimal hormonal health is especially important for busy women who need plenty of energy, healthy weight and the resilience of a strong mind.

Everything is connected 

Sometimes it feels like our bodies are against us, and it’s just a collection of parts – but our body works together as a whole system. Everything is connected.

To restore hormonal balance, it’s important to recognise this interconnectedness and apply a whole-body health approach.

Functional wellness gets to the root cause, connects all the parts, and restores balance so you feel amazing in your body again.

Let’s connect and start balancing your hormones naturally

How I help

Hormones are influenced by both internal and external factors: genetics, trauma, diet, nutrient status, gut health, lifestyle circumstances, stress, environmental and chemical toxins, infections, hydration, blood sugar, all play a role in hormone health. Through detailed assessment of the whole person, environment, stress, body systems, the way you sleep, move, breathe, eat, digest and think, and advanced diagnostic and functional hormone testing, we can discover where imbalances are occurring and create a plan together to achieve better balance.

Empowering women to achieve hormonal harmony through diet, nutrition, herbal medicine, holistic education, lifestyle changes, and mind-body therapies

The menopausal transition is a significant time in a woman’s life. I help you navigate the changes, symptoms, and balance hormones while your body adjusts to your new normal.
Thyroid issues affect mood, energy, metabolism, weight, bowels, body temperature, growth, fertility. I address all underlying causes to restore thyroid function for optimal energy and health.
I help with PCOS, PMT, problem periods, infertility and endometriosis. Using the functional wellness approach to balance your hormones, we get results so you feel, think and live better.
A healthy metabolism supports a long healthy life. I optimise blood sugar, insulin, cholesterol, gallbladder and liver function, and help you achieve and maintain your ideal weight for metabolic health.

You deserve to feel your best

Your functional roadmap to hormone balance.
Carolyn offers in person and online consults.
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