SIBO

Most gut health strategies focus on increasing bacteria using prebiotic starches and fibres to feed bacteria, however, when used in SIBO can make people worse.

All bacteria naturally produce gas as a by-product of fermenting food. The excess bacteria in SIBO, increase fermentation, increasing gas in the wrong place, which damages gut lining and prevents proper absorption of nutrients.

The excess fermentation (rotting food) and gas alter digestive function producing unpleasant symptoms, bloating, distension, gas (farting, burping), discomfort, pain, reflux and changes in bowel movements. Low hydrochloric acid, digestive enzymes increase food fermentation, gas and bloating as the food isn’t broken down properly which ferments and feeds bacteria faster.

SIBO has so many different symptoms that vary in frequency, duration and severity and overlaps with other diseases and health conditions, so a personalised approach is key to successful treatment.

SIBO can affect methylation whilst poor methylation can lead to SIBO (due to bile issues). SIBO is linked to depression, fatigue, anxiety, panic, mood swings, thyroid disorders and hormone imbalances, and many other health issues.

As an experienced, fully trained SIBO practitioner, I provide the skills and expertise to accurately test, diagnose and design a personalised, targeted treatment plan.

For complete gut resolution and to prevent relapse supporting gut-brain health and addressing other health factors like hormones, mental health, thyroid, fatigue or metabolic issues is essential.